Justin grew up in Houston and graduated from University of Houston, Clear Lake. He received his bachelor’s degree in Human Fitness and Performance. After graduating from college, he also became certified with National Academy of Sports medicine and specialized in correctives exercise. He also received a specialty certification as a Fitness Nutrition Specialist. Justin found his passion for fitness as he played sports his entire life. He has a background in health and fitness working with adults for over 10 years. He aims to be adaptable with his programming to help find the types of exercises and lifestyle changes that are exciting, manageable and shape a path to achieve goals. He believes in holistic fitness, finding age appropriate routine that incorporates cardiovascular and strength training in combination with balance and flexibility for total physical wellness. He has a passion to help each person integrate exercise and achieve optimal wellness by creating lifelong health habits.